ACT (Acceptance and Commitment Therapy), Jennifer Kurz, MD:
October 19 @ 1:00 pm – 3:00 pm EDT
IN PERSON Chronic Pain Workshop / Zoom Available 1-2 PM Via this Link: https://mgb-org.zoom.us/my/finermondays
- Key exercises and tips learned from an evidence-based pain psychology
- Changing negative thought patterns and pain sensations can seem nearly impossible but psychological flexibility and the 6 tools of ACT will help you drop the rope in the tug of war with pain